Obtain incredible results in only 12 weeks with our premier personal training program.
Lean more

Life-Changing Results

At OBA, your progress is our mission. We are the antidote to normal gyms.

Rob

Having an incredible busy work schedule and crazy shift pattern made sticking to a routine difficult for Rob.

However, with a little planning and preparation, we were able to devise a solution.

Rob is now participating in our muscle building program, Project: BUILD and is executing the mission perfectly!

-18

lbs

9

WEEKS

-1%

body fat

Natasha

Natasha joined having recently had a child and desperately wanted to start working towards her pre-baby bod.

Whilst juggling mum life and busy night shifts at work, like many mums (and dads) Natasha was struggling for time!

Joining OBA gave her the focus and structure she desperately needed to get her back on track

-19

lbs

6

WEEKS

-3%

body fat

Kris

No smoke and mirrors here, just real people achieving extraordinary results!

After completing his T-42: Transformation Challenge, Kris did not want his journey with us to end.

He kept pushing forward and it’s fair to say, he made a great decision - the results speak for themselves!

-30

lbs

20

WEEKS

-10%

body fat

Stef

Stef leads a busy and active lifestyle which allowed her to stay pretty trim year round.

However, she wanted to tone up her physique and didn’t have the right training or nutrition knowledge to take her to the level.

She’s now feeling fitter, stronger and healthier than ever before and her results are testament to her dedication and hard work.

-10

lbs

6

WEEKS

-6%

body fat

Shaun

Like so many others, Sean believed he could ‘out train a bad diet,’ which sadly, isn’t true!

Unless your calories are in the right place, you are going to see very little in the way of progress, at least aesthetically.

Sean now realises this and has a far greater understanding of nutrition that has allowed him to achieve the condition he had always wanted.

-18

lbs

6

WEEKS

-11%

body fat

Sue

Sue was training consistently and dabbling in various diets but never really getting anywhere.

She felt well and truly stuck and was convinced she couldn’t lose weight no matter how hard she tried.

Little did she know, with the right guidance, knowledge and support, she could achieve simply incredible results in such a short space of time.

-19

lbs

6

WEEKS

-2%

body fat

Luke

Since working with us, Luke has acquired a wealth of positive, sustainable habits.

He has coupled that with consistent hard work and dedication and seen phenomenal results.

In his own words, joining OBA ‘has completely changed his lifestyle’ making him feel happier, healthier and fitter.

-47

lbs

20

WEEKS

-12%

body fat

Claire

Before attending OBA, Claire wasn't happy with the way she looked, but didn't know how to make a change.

She was nervous about the challenge because she'd never done anything like this before and she didn't feel 'fit enough'.

Fast forward to 6 weeks on and here she is feeling the fittest she's ever felt and now she's a PROMember too.

-19

lbs

12

WEEKS

-6%

body fat

Ben

What an incredible transformation for our now PROmember Ben, who absolutely crushed the T-42: Transformation Challenge!

He well and truly came, saw & conquered and is now ready to take on the next phase of his transformation journey!

The whole team here at OBA is super proud cannot wait to see where this journey will take him.

-20

lbs

12

WEEKS

-6%

body fat

Steve

Prior to joining OBA, Steve had reached the heaviest weight he’d ever been at and was diagnosed as pre-diabetic.

Throughout his first few weeks with us, Steve struggled to due to fitness levels, yet he powered through, week in, week out.

Steve is now keeping up with the very fittest of OBA members and looking and feeling all the better for it.

-28

lbs

12

WEEKS

-6%

body fat

Emma

Emma was on the T-42 6 week challenge and produced this phenomenal outcome she never even imagined was possible!

Emma attended small group personal training sessions 3x per week at OBA and followed a tasty nutrition plan.

Like most people, Emma was apprehensive about starting the challenge, but she hasn't looked back since.

-12

lbs

6

WEEKS

-3%

body fat

Paul

An awesome transformation, especially as Paul was away for an entire week during his 5 week programme!

He kept headstrong and pushed through to achieve his goals, with a new-found mentality.

Paul now feels his new found fit and healthy lifestyle is something which he can sustain, whilst still enjoying social events and occasionally letting his hair down.

-10

lbs

5

WEEKS

-6%

body fat

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